Webinar : Bridging the Gap: How Internet-delivered Cognitive Behavioural Therapy Supports Those Struggling with Loneliness

The RRLIP team is pleased to share details of an upcoming free webinar, hosted by our Community Partner, the Online Therapy Unit at the University of Regina in recognition of World Mental Health Day.

Webinar Title: Bridging the Gap: How Internet-delivered Cognitive Behavioural Therapy Supports Those Struggling with Loneliness

This engaging session will feature Dr. Anton Käll, a clinical psychologist and postdoctoral researcher from Linköping University, Sweden. Dr. Anton Käll’s research explores the vital role of social connections in mental health. His work focuses on:

• Understanding the impact of loneliness on well-being.
• Exploring how psychological treatments can reduce feelings of isolation.
• Investigating the effectiveness of Internet-delivered Cognitive Behavioural Therapy (ICBT) as a supportive tool.
   

What You’ll Learn

• Examine how loneliness affects mental health.
• Discuss evidence-based strategies for reducing loneliness.
• Highlight the ways ICBT can help individuals manage distressing feelings of isolation.
   

Event Details

When: October 10th, 2025
Time:  10:00 – 11:00 AM (Saskatchewan time)
Where: Online via Zoom

Register here: Webinar Registration Link