Take Control of Your Health: Prediabetes and Diabetes Group Education Sessions

Understanding your health is the first step toward living a longer, healthier life. If you or a loved one are looking to learn more about blood sugar management, risk factors, or practical wellness strategies, join us for an informative Prediabetes and Diabetes Group Education Session hosted at the Regina Public Library.

These sessions offer a supportive environment where you can gain clear, actionable insights into managing prediabetes and diabetes effectively.

📅 Event Details

• When:

  • September 11, 2026

  • October 9, 2026

  • November 13, 2026

• Time: 10:30 AM

• Where: In Person at George Bothwell Branch (Regina Public Library)

• Category: Health and Wellness

💡 What You Will Learn

During these group sessions, key health topics will be covered to empower you on your wellness journey:

• Understanding Diabetes: What diabetes and prediabetes actually mean for your body.

• Diagnosis: How diabetes is identified and monitored.

• Risk Factors: Identifying the key factors that contribute to developing diabetes.

• Complications & Prevention: Understanding potential long-term complications and how to prevent them.

• Self-Management: Practical tools, lifestyle tips, and daily habits to help you self-manage blood sugar levels confidently.

How to Participate

Whether you have been recently diagnosed, want to take preventive action against prediabetes, or are simply looking to support a family member, everyone is welcome!

For more information, visit ReginaLibrary.ca.