Self-Care Posters in French, Arabic and Punjabi
Mind Your Mind is an organization that develops resources to help people live healthy lives. Their goals are to promote wellness, reduce stigma, and increase access to community supports, both professional and informal.
One of the resources they recently developed is Self-Care Tips that are available in English, French, Arabic and Punjabi. They can be accessed and downloaded here https://mindyourmind.ca/printouts/self-care-tips-english-french-arabic-and-punjabi
There are other great resources availale in different lagnuages as well, that can be accessed on their website https://mindyourmind.ca/