Free Training Webinars: CTRI (Crisis and Trauma Resource Institute)

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Free Training Webinars: CTRI (Crisis and Trauma Resource Institute)

CTRI (Crisis and Trauma Resource Institute) regularly shares free monthly training webinars. 

May/22 - Mindfulness as a Counselling Tool

This webinar explores the application of mindfulness-based strategies in counselling work.
Viewers will learn mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance.
The skills learned are relevant and applicable for working with clients of all ages—from children to elders.

Watch the free webinar here: 

Powerpoint:

STRESS REDUCTION EXERCISES
Audio Exercises for Managing Stress and Anxiety

The following recordings are guided exercises for managing stress and anxiety through mindful awareness, breathing, and simple movements.

Listen here


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